Eeze Diaries
What Foods Help Constipation the Fastest?
Constipation is a stressful and uncomfortable experience. The technical definition of constipation is “three days without bowel movement” for most people. However, this varies widely from person to person. Some people ordinarily move their bowels several times a day while others only do so a few times a week. Many health professionals would prefer to define constipation as when...
What Foods Help Constipation the Fastest?
Constipation is a stressful and uncomfortable experience. The technical definition of constipation is “three days without bowel movement” for most people....
Why Do I Have Bowel Problems When I Travel?
There’s nothing more frustrating than having your dream vacation ruined by an upset stomach. You plan your trip for months ahead with the intent to explore all the sights and try the local cuisine, only for your stomach to have other ideas. Yet it always seems to happen. You feel full even if your last meal was hours ago and...
Why Do I Have Bowel Problems When I Travel?
There’s nothing more frustrating than having your dream vacation ruined by an upset stomach. You plan your trip for months ahead with...
Is coffee bad for gut health?
Coffee contains antioxidants and other compounds that may support gut health, but it can also aggravate digestive issues in some people. Caffeine and coffee promote gut motility, which helps constipation but exacerbates diarrhea or irritable bowel diseases. The acids in coffee may irritate the stomach lining, provoking heartburn, indigestion and GERD in susceptible people. Those with chronic gut issues may...
Is coffee bad for gut health?
Coffee contains antioxidants and other compounds that may support gut health, but it can also aggravate digestive issues in some people. Caffeine...
Are eggs good for your gut?
Key Takeaways Eggs provide protein, vitamins, minerals and antioxidants that support good gut health. Many studies link egg consumption to increased gut microbiome diversity and reduced inflammation. People with egg sensitivities may experience gut issues like bloating, gas or diarrhea after eating eggs. For most people, eggs in moderation seem beneficial for optimal digestive health, immunity and metabolism. Eggs are...
Are eggs good for your gut?
Key Takeaways Eggs provide protein, vitamins, minerals and antioxidants that support good gut health. Many studies link egg consumption to increased gut...
What are signs of poor gut health?
Key Takeaways Common signs of poor gut health include bloating, gas, abdominal pain, diarrhea or constipation, acid reflux, and fatigue. Other potential signs are skin conditions like eczema, joint pain, unintentional weight changes, and mood issues like anxiety or depression. Causes of poor gut health range from imbalance of gut bacteria to food sensitivities, infections, chronic stress, and medications. Improving...
What are signs of poor gut health?
Key Takeaways Common signs of poor gut health include bloating, gas, abdominal pain, diarrhea or constipation, acid reflux, and fatigue. Other potential...
Essential Travel Items: Navigating Your Jo...
Embarking on a journey, whether it's a weekend getaway or an extended adventure, requires careful planning to ensure a smooth and enjoyable experience. Among the myriad of travel items available, some prove indispensable for the savvy traveler. In this blog, we'll explore a curated list of essential travel items, with a spotlight on the supplement Travel-eeze, a valuable companion for...
Essential Travel Items: Navigating Your Journey
Embarking on a journey, whether it's a weekend getaway or an extended adventure, requires careful planning to ensure a smooth and enjoyable...
naturaleeze
Ease Constipation Naturally with Travel-eeze
5 Stick Packets Per Pack
