Eeze Diaries

Why Do I Have Bowel Problems When I Travel?

Why Do I Have Bowel Problems When I Travel?

There’s nothing more frustrating than having your dream vacation ruined by an upset stomach. You plan your trip for months ahead with the intent to explore all the sights and try the local cuisine, only for your stomach to have other ideas. Yet it always seems to happen. You feel full even if your last meal was hours ago and...

Why Do I Have Bowel Problems When I Travel?

There’s nothing more frustrating than having your dream vacation ruined by an upset stomach. You plan your trip for months ahead with...

Is coffee bad for gut health?

Is coffee bad for gut health?

Coffee contains antioxidants and other compounds that may support gut health, but it can also aggravate digestive issues in some people. Caffeine and coffee promote gut motility, which helps constipation but exacerbates diarrhea or irritable bowel diseases. The acids in coffee may irritate the stomach lining, provoking heartburn, indigestion and GERD in susceptible people. Those with chronic gut issues may...

Is coffee bad for gut health?

Coffee contains antioxidants and other compounds that may support gut health, but it can also aggravate digestive issues in some people. Caffeine...

Are eggs good for your gut?

Are eggs good for your gut?

Key Takeaways Eggs provide protein, vitamins, minerals and antioxidants that support good gut health. Many studies link egg consumption to increased gut microbiome diversity and reduced inflammation. People with egg sensitivities may experience gut issues like bloating, gas or diarrhea after eating eggs. For most people, eggs in moderation seem beneficial for optimal digestive health, immunity and metabolism. Eggs are...

Are eggs good for your gut?

Key Takeaways Eggs provide protein, vitamins, minerals and antioxidants that support good gut health. Many studies link egg consumption to increased gut...

What are signs of poor gut health?

What are signs of poor gut health?

Key Takeaways Common signs of poor gut health include bloating, gas, abdominal pain, diarrhea or constipation, acid reflux, and fatigue. Other potential signs are skin conditions like eczema, joint pain, unintentional weight changes, and mood issues like anxiety or depression. Causes of poor gut health range from imbalance of gut bacteria to food sensitivities, infections, chronic stress, and medications. Improving...

What are signs of poor gut health?

Key Takeaways Common signs of poor gut health include bloating, gas, abdominal pain, diarrhea or constipation, acid reflux, and fatigue. Other potential...

Essential Travel Items: Navigating Your Journey

Essential Travel Items: Navigating Your Jo...

Embarking on a journey, whether it's a weekend getaway or an extended adventure, requires careful planning to ensure a smooth and enjoyable experience. Among the myriad of travel items available, some prove indispensable for the savvy traveler. In this blog, we'll explore a curated list of essential travel items, with a spotlight on the supplement Travel-eeze, a valuable companion for...

Essential Travel Items: Navigating Your Journey

Embarking on a journey, whether it's a weekend getaway or an extended adventure, requires careful planning to ensure a smooth and enjoyable...

The Hidden Dangers of Synthetic Laxatives: Embracing Safe and Natural Alternatives

The Hidden Dangers of Synthetic Laxatives:...

Maintaining a healthy digestive system is crucial for overall well-being, and many people turn to laxatives to address occasional constipation. However, the regular use of synthetic laxatives can have unintended consequences on your health. In this blog, we'll explore the potential risks associated with synthetic laxatives and discuss safe and natural alternatives, with a special focus on the supplement Travle-eeeze....

The Hidden Dangers of Synthetic Laxatives: Embr...

Maintaining a healthy digestive system is crucial for overall well-being, and many people turn to laxatives to address occasional constipation. However, the...