Eeze Diaries

Why Miso Soup is Good for You

Why Miso Soup is Good for You

Miso soup is a staple of Japanese cuisine, and with good reason: it's been nourishing people for millennia. Miso is a nutritious fermented food made from soybeans, rice, or barley and a fermentation organism called koji.   Miso soup can be beneficial to your health because it contains probiotics, the good bacteria that naturally occur in the human digestive tract...

Why Miso Soup is Good for You

Miso soup is a staple of Japanese cuisine, and with good reason: it's been nourishing people for millennia. Miso is a nutritious...

Why Constipation Strikes During Travel

Why Constipation Strikes During Travel

When you travel, your body goes through a lot of changes. One of the most common issues people experience is constipation. This can be due to a variety of reasons, but here are a few of the most common causes:   Change in diet: Traveling often means eating out at restaurants or trying new foods. These meals can be high...

Why Constipation Strikes During Travel

When you travel, your body goes through a lot of changes. One of the most common issues people experience is constipation. This...

Don’t Let Vacation Constipation Keep You From Traveling

Don’t Let Vacation Constipation Keep You F...

One of life's greatest opportunities for growth and personal development is to go on a trip, enabling us to expand our horizons by experiencing and understanding life outside of our own cultural norms. It's a chance to perceive things from a new angle and develop a deeper self-awareness as a result.   The chance to do and see different things...

Don’t Let Vacation Constipation Keep You From T...

One of life's greatest opportunities for growth and personal development is to go on a trip, enabling us to expand our horizons...

My hysterectomy Story

My hysterectomy Story

Sept 22, 2016, marks the date of my hysterectomy. It was a long journey to get to this point. But that’s not what I want to talk about right now. Rather, I want to talk about the aftereffects of my hysterectomy. Instant menopause.   I was not aware that my body would go into induced menopause instantly after my procedure....

My hysterectomy Story

Sept 22, 2016, marks the date of my hysterectomy. It was a long journey to get to this point. But that’s not...