Vitamin C is one of those nutrients that doesn’t get enough credit because we hear about it a lot and think nothing of it. But it is responsible for a lot of the stuff you notice day to day: your immune system, how fast you recover, your energy levels, and even how your joints hold up as you get older. When you’re getting enough, you feel more solid and with it. When you’re not, things start to feel off, even if you can’t figure out why.
One thing people look past when they think about vitamin C is how it helps with Iron absorption. The reason you might find yourself taking an afternoon nap or waking up exhausted is probably related to Iron deficiency. Why struggle to get enough Iron when you can take some good ‘ol vitamin C and get boosted Iron absorption as a bonus?
The key is consistency. Getting an adequate amount of vitamin C every day should not feel like something you have to plan around. Along with regular foods, it’s easy to stay consistent with something like Daily-eeze, which fits into a simple daily routine. No overthinking it, just an easy way to make sure your body gets what it needs to keep running smoothly. Daily-eeze is a prebiotic organic inulin fiber and vitamin supplement that supports a healthier gut and your immune system. The best part? Daily-eeze is delicious! It is an elderberry flavored powder that you simply dissolve in water. Each pack lasts 30 days and it couldn’t be easier to get enough vitamin C.
written by, Caleb Reichenberg
